2026 Season information
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Upcoming Events
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AAC at CCR Wave
June 16th -
Away Meet at Dunmoor
June 23rd -
End of Season Banquet
June 24th -
2026 ASA Championship Session 6
June 26th
Upcoming Events
List of upcoming events
Swimming Rules and Videos
Click below to watch helpful videos on strokes, turns, starts, and more!
Breastroke Pulldown (or Pullout)
TURNS
Open Turns (Breastroke and Butterfly)
Individual Medly (IM) Turns (Fly to Back, Back to Breast, Breast to Free)
STARTS
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