CCR Wave Swim Team
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UNDEFEATED 2026 - 5-0!
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Swimming Rules and Videos
Click below to watch helpful videos on strokes, turns, starts, and more!
Breastroke Pulldown (or Pullout)
TURNS
Open Turns (Breastroke and Butterfly)
Individual Medly (IM) Turns (Fly to Back, Back to Breast, Breast to Free)
STARTS
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